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My life's purpose is to be a light, enjoy the journey, and love myself and others.

 

I've been blessed with a spouse who never gave up on me, and together, we have three amazing children and two delightful grandchildren. We will celebrate 37 years of figuring things out in December of 2025.  

 

At 58, my passion for learning and problem-solving continues to enrich my life. I've discovered that mindset is everything, and choosing how I show up each day has transformed my life for the better. I strive for peace, love, and connection in my relationships, both with myself and others.  I've learned that true fulfillment comes from giving love and growth.

 

Breaking free from the confines of self-doubt and overcoming obstacles like overwhelm and fear has granted me a newfound freedom. Life's journey, with all its challenges and experiences, has shaped who I am today. With faith and trust in God, I welcome each opportunity and challenge, celebrating the continuous journey of growth and transformation in my life.

I work part-time as a mindset coach at the Vitality Weight Loss and Wellness Center, where I've been dedicated for four years. In addition to this role, I also have private clients. Being a life coach is my passion, and I truly love every moment of it. I am living my dream life, helping others transform theirs.

Education

  • Brigham Young University - BS in Social Work 1987-1990

  • Brigham Young University - Masters Degree in Educational Psychology 1990-1992

  • Institute of Integrative Nutrition -  Health Coach 2016

  • The Life Coach School - Certified Life Coach and Weight Coach  2019-20

  • Certified Robbins Madanes Coach May 2025

   

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